Spiritual Meditation Community
Facilitated by Marina Biggio and Trish Murray, D.O.
A welcoming space to slow down, connect, and explore meditation in community.
When: The last Wednesday of every month from 6:30-8 PM
Where: 24 Pleasant St, Conway, NH
Cost: To keep the community accessible to all, our gatherings are pay-what-you-can. (suggested contribution is $15.00)
We host this gathering monthly. This is a community-led space, meaning Trish and Marina will hold the structure, but if you have ideas, practices, or something you’d like to share, we’d love to hear from you.
This group is open to all ages and experience levels.
Beginners and teens are encouraged to join. No prior meditation experience is needed.
We intend to co-create a space where we can all learn and grow together.
You CAN Meditate!
Meditation is not something to achieve or perfect. While it may become more familiar over time, the goal isn’t to stop your thoughts; it’s simply to show up and notice.
If sitting still or being with your thoughts feels challenging, you’re not alone. This is something we’ll explore together.
Some sessions will focus on quiet observation, while others may include guided visualization, sound, movement, or more immersive experiences.
If you have any special needs or requests, please let us know. We’re happy to accommodate you as best as we can.
“The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.” ― Thich Nhat Hanh
Meet Your Fascilitators:
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Marina is a transformation coach, Tarot reader, and energy healer. Marina helps clients navigate change, pursue their dreams, and trust their intuition. She specializes in guiding clients toward self-compassion and reconnecting with their innate wholeness. Known for her kindness and balanced optimism, Marina creates a safe, supportive environment where individuals feel seen, heard, and empowered.
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Patricia (Trish) Murray, D.O. is a physician certified in internal medicine, osteopathic manipulative medicine, energy medicine, and functional medicine. After beginning her career as a public school teacher, she graduated from medical school and went on to teach osteopathic manipulative medicine to physicians nationwide and internationally. As the founder of Discover Health Functional Medicine Center, Trish is passionate about helping people take an active role in their health and supporting them in restoring and optimizing their well-being. She lives in the White Mountains of New Hampshire, where she enjoys hiking, family, and the beauty of the outdoors.
